The Science
The program uses a variety of psychological theories – but rest assured all of them have been tested and proven. The main core of the program relies on visualization, also known as mental rehearsal. There is also samplings of Rational Emotive Behavior Therapy, Cognitive Therapy, Humanistic psychology, Neuro-Linguistic Programming, Self-Image Psychology, Emotion Focused Therapy, the “Release” technique, along with some Psychoanalytical and Analytics psychology. Versions of this program have been used by over two hundred thousand players.