PART II: “YOUR” FORM

Throughout Swishes Only (SO) you will always hear us talking about YOUR FORM.  You read a lot in the previous section about the mechanics of the shot.  Those are just some of the basics.  Everyone will have their own unique form.  For example, when we talk about the “L” shape when getting ready to shoot. Some of you will have a 90 degree shape like Ray Allen and then some of you will squash that shape a bit more like Dirk Nowitzki. You have to find what is comfortable for you. Here are some examples of different types of form:


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