PRE-MATCH

SOCCER COMPUTER ERASE https://geniuscompetitor.com/wp-content/uploads/2019/06/2019_04_23_12_40_40.mp3 BREATHE, STRETCH, SHAKE, LET IT GO https://geniuscompetitor.com/wp-content/uploads/2019/06/2019_04_23_12_36_10-2.mp3 THROWING PEBBLES (FOR ALL) https://geniuscompetitor.com/wp-content/uploads/2019/06/2019_04_23_12_36_10-1.mp3

IN-MATCH NOTES

ZONE MANTRA GRANITE WALL or WHITE WALL METHOD OVER ALL BODY TEMPO

POST-MATCH

SOCCER 5 AND 2 https://geniuscompetitor.com/wp-content/uploads/2019/06/2019_04_23_12_43_56.mp3